Life changing results with KetoCO de uma vez por todas!
What is your gender?
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Adjust your weight loss plan to your age
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What is your weight loss goal?
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How familiar are you with the Keto diet?
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Keto diet is a low-carb, high-fat diet for fast weight loss
On Keto diet you burn fat for energy instead of carbohydrates and as a result can lose 2–5 kg per week
70-80%
FATS
5-10%
CARBS
25-30%
PROTEIN
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At what time during the day do you usually feel hungry?
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What is your favourite meal of the day?
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Have you successfully lost weight before but failed to keep the results?
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Keto diet is different
The majority of people who successfully lose weight gain it back within 3–6 months. KetoGo app will help you not only lose weight and reach your ideal weight but also keep that weight off easily.
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What is your height?
cm
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What is your current weight?
kg
Normal
Your BMI is 23,7, which puts you into Normal category.
Great job! You’re within the healthy weight range. We will tailor your plan with this in mind to meet your specific needs.
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What is your goal weight?
Suggested ideal weight: 53 kg
Consider your goal weight somewhere within a healthy range of 46kg to 62kg.
kg
That’s 62 % % of your current weight!
You’ve just set a realistic and reachable goal. This is an important step and we’ll help you to reach your goal 100% of the way!
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Your Keto weight loss journey is about to begin!
What is your name?
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Based on your answers so far
Roberta, you'll reach 53 kg atéMarch 23
80kg
Goal
75kg
Hoje
05 de Jan, 2026
O que as pessoas dizem
Jenna M. (42)
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Já experimentei várias dietas e aplicativos de emagrecimento, mas nenhum funcionou de verdade, pois ou era confuso ou muito difícil. Com o aplicativo KetoCO, perdi 8 kg no primeiro mês.
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How would you describe your activity level during the week?
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How long has it been since you had your ideal weight?
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What size clothes do you usually wear?
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What size clothes would you like to wear?
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85% of Ketoco app users that stayed on their plan have reduced their clothing size at least by 1 size
Lost 24 kg
Linda B. (38)
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“I love this app! It is so simple to follow my plan and I’ve learned so much about healthy nutrition that now it is easy to eat healthy and not over-eat. After losing 24 kg I had to buy a whole new wardrobe because all of my old clothes were way too big! I went from XL clothing to M clothing in 3 months!”
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How would you describe your eating habits?
Keto is very tasty!
You’ll find recipes according to your cooking level and preferences. All of them are delicious, healthy and perfect for losing weight. Enjoy rich, delicious meals every day!
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Pick up to 5 favourite ingredients from this list
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What is your preferred protein?
Pick as much as you like
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Do you have any food allergies or intolerances?
Pick as many as applicable
Your personalised Keto meal plan is being built
600+ recipes that match your preferences. You’ll love your new meal plan!
Egg dishes
Keto salads
Beginner
Desserts
Soups
Vegetarian
Lamb
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How much sleep do you typically get per night?
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How many glasses of water do you usually drink per day?
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What are your working hours?
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Describe your average day
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Are you taking any medication?
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Do you have any of these health conditions?
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What goal would you like to achieve in addition to weight loss?
It’s not just your body!
Here’s how weight loss can change your face!
Weight loss can remove a lot of fat and roundness in the face, around the eyes, below jawline and chin giving your skin a younger and healthier look.
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With the right motivation and persistence we predict you’ll reach your goal even faster!
Roberta, you'll reach 53 kg atéMarch 23
80kg
Goal
75kg
Today
Jan 2, 2026
What people say
Lisa T. (44)
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KetoCO isn't just an app - it's my weight loss lifeline. Customized meals, easy tracking, and real results. Down 16 kg and feeling incredible!
Preparing your plan.
Please wait to see your results!
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You’re in top 20% of candidates most fit for rapid weight loss
- ✅ Based on your answers, you’ll be able to lose 2kg within your first week with our weight loss plan
- ✅ 89% of users with a profile very similar to yours achieved their weight loss goals within the expected timeframe.
- ✅ Your weight and health profile are ideal for the ketogenic diet.
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